Treger Studios of Martial Arts, Karate and Fitness

For 10 Years The Family Has Been Growing


TSMA Now Has 5 Locations


1444 S. Milford Rd. Highland

31170 Novi Rd. Novi

Flip Starz Gymnastics in Waterford.

Oakland Yard Athletics in Waterford.

Lakes Area Montessori in Commerce township

Our Classes Reach All Ages and Abilities


 Tae Kwon Do
 Brazilian Jiu Jitsu
 Women's Self Defense
 Bully Prevention 
 Life Skills. 

Join Our Family


Please take some time to review our programs. When you've finished, call us to ask questions or get started. We look forward to welcoming you as part of our family.

"The only rock I know that stays steady, 
the only institution I know that works, 
is the family."
                                                   - Lee Iacocca

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Current & Upcoming Events of Note


NINJA Camp Time

Join us this summer.....
Highland - July 11- 15
Novi - August 15- 19

Fitness with Heather

Back By Popular Demand!
Saturday 9:00 - 9:50

MTMAA Karate/Tae Kwon Do Michigan State Tournament

Saturday, April 23, 2016   
St. Mary's 
939 Charlotte Ave 
Kalamazoo MI 

Silverado Cup

Saturday, April 30, 2016
The Wayne-Westland Salvation Army Gym 
2300 S Venoy Rd 
Westland, MI 48186

AAU Indiana Regional

Tae Kwon Do Qualifier 
Saturday, May 7, 2016

Gorino Tournament

Niagara Falls, NY
Saturday, May 28, 2016

TSMA Invitational

Walled Lake, MI
Saturday, Nov. 5, 2016

Self Defense

TSMA is honored to be partnered with Milford Counseling providing instruction for their "Women Empowerment in Recovery" Program.  Join us every 3rd Saturday of the month from 1-2:30 pm

Proud Members of


Midwest Traditional Martial Arts Association

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