mixed class (mixed belts, mixed ages)
This class is especially great for families! Our mixed class has something to offer students of all ages and levels. Designed for individuals and families to work out together and develop through the martial arts experience, this program is a well-rounded mix of traditional training and practical usage. It will develop the skills necessary for students to advance to the next belt level, friendship and camaraderie with other students and instructors, and increase flexibility and fitness. This program also focuses on practical self-defense and altercation avoidance techniques. The best part? We do all of this and have fun at the same time!